The oil is high in nutritional value, minerals and amino acids. It supports the immune system.

It has antiasmatic and anti-inflammatory properties and is a powerful antiviral, antibacterial and antifungal, making it useful as an adjunct treatment for colds and pneumonia.

Its high essential fatty acid content helps to normalise cholesterol levels in the body and maintain elasticity of the vascular walls. Due to its oleic acid composition, black caraway oil is suitable for supporting the balanced functioning of the body.

It also has a number of beneficial effects. Here are some of them:

1. Antioxidant properties.
   
   
2. Anti-inflammatory: The oil has anti-inflammatory properties that can be useful in treating various inflammatory diseases such as arthritis.
   
   
3. Immune system boosting: black fennel seed oil strengthens the immune system, helping the body to defend itself against infections and diseases.
   
   
4. Antibacterial and antiviral: The oil has antibacterial and antiviral properties that can help fight bacteria and viruses.
   
   
5. Skin health: black fennel seed oil can help treat skin problems such as eczema and psoriasis, and can also help improve overall skin health.
   
   
6. Cardiovascular health.
   
   
7. Treating respiratory problems.
   
   
8. Helping toregulate blood sugar levels.
   
   
9. Hair and Nail Health: the oil nourishes hair and nails, helps prevent hair loss and strengthens nails.
   
   Sprouted black caraway oil has several advantages over the regular black caraway oil version:
   
   

1. Nutrient Density: black fennel seed oil generally has a higher nutrient density due to the concentration of nutrients in the seed during the germination process. This means that germ oil may contain more vitamins, minerals and antioxidants.
   
   
2. Bioavailability. This makes germ oil more effective in supporting health.
   
   
3. Enzymes and active compounds: during the germination process, enzymes and other bioactive compounds in the seed are activated, which may contribute to the beneficial effects of the oil. This oil may offer a wider range of positive health benefits than plain black caraway oil.
   
   
4. Concentrated active ingredients. This can make the oil more economical and practical to use.

In summary, black caraway seed oil can offer more nutrients, better bioavailability, more active enzymes and compounds, a more pleasant taste and more concentrated active ingredients than regular black caraway oil.

For therapeutic use, consult a qualified aromatherapist!